Internet Use Causes Insomnia?
Sep 19, 2007 Insomnia
Well, actually maybe not causes…
Apparently there has been a study done of Chinese internet users. Among the problems they reported were insomnia, anxiety, high blood pressure, worsening eyesight and a whole host of other issues.
Of course, listen to these stats…
40% of the Chinese internet users spend MOST of their weekends online.
Only 16% of them sleep 8 hours every night
Less than 9% of them do any physical exercise.
The good news is…there’s an easy solution to this problem!
TURN OFF THE COMPUTER
Of course, addiction is another problem not dealt with in this blog.
For the rest of us insomniacs, try this:
Tags: Insomnia
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