http://natural-cures-for-insomnia.com/blog Promoting natural cures for insomnia and other sleep related disorders. Tue, 16 Dec 2008 20:31:00 +0000 http://wordpress.org/?v=2.7 en hourly 1 http://natural-cures-for-insomnia.com/blog/sleeptracks/ http://natural-cures-for-insomnia.com/blog/sleeptracks/#comments Tue, 16 Dec 2008 20:31:00 +0000 GiGi http://natural-cures-for-insomnia.com/blog/?p=84 Wow - let&#39;s start the New Year by getting a good night&#39;s sleep! Wouldn&#39;t it be great to find something to help with your insomnia?&#160; SleepTracks just may be able to help you - and it&#39;s half price! But only until Friday, Dec. 19th. Better yet - what a great gift idea for that insomniac in your [...]<div class="feedflare"> <a href="http://feedproxy.google.com/~f/Natural-cures-for-insomnia?a=JzaETPHg"><img src="http://feedproxy.google.com/~f/Natural-cures-for-insomnia?d=41" border="0"></img></a> </div> http://natural-cures-for-insomnia.com/blog/sleeptracks/feed/ http://natural-cures-for-insomnia.com/blog/how-to-control-your-dreams-with-lucid-dreaming/ http://natural-cures-for-insomnia.com/blog/how-to-control-your-dreams-with-lucid-dreaming/#comments Wed, 15 Oct 2008 16:08:04 +0000 gk441 http://natural-cures-for-insomnia.com/blog/how-to-control-your-dreams-with-lucid-dreaming/ Lucid dreaming is where you are in a dream and actually notice that you&#39;re dreaming. Everyone dreams every night. Many times. But it&#39;s rare for us to recall what was in our dreams. When you start to take control of your dreams, you&#39;re starting to dream lucidly. So how easy is it to [...]<div class="feedflare"> <a href="http://feedproxy.google.com/~f/Natural-cures-for-insomnia?a=tFB435Qs"><img src="http://feedproxy.google.com/~f/Natural-cures-for-insomnia?d=41" border="0"></img></a> </div> http://natural-cures-for-insomnia.com/blog/how-to-control-your-dreams-with-lucid-dreaming/feed/ http://natural-cures-for-insomnia.com/blog/6-common-causes-of-insomnia/ http://natural-cures-for-insomnia.com/blog/6-common-causes-of-insomnia/#comments Wed, 08 Oct 2008 20:50:59 +0000 gk441 http://natural-cures-for-insomnia.com/blog/6-common-causes-of-insomnia/ Insomnia is one of the most common sleep disorders seen today and is characterized by restlessness, frequent sleep interruptions, shorter than normal sleeping time and sometimes by complete wakefulness. Apart from being extremely annoying, insomnia can cause sufferers to lose their energy and enthusiasm, develop memory and concentration problems and to feel lethargic and frustrated. [...]<div class="feedflare"> <a href="http://feedproxy.google.com/~f/Natural-cures-for-insomnia?a=gFBHtLI1"><img src="http://feedproxy.google.com/~f/Natural-cures-for-insomnia?d=41" border="0"></img></a> </div> http://natural-cures-for-insomnia.com/blog/6-common-causes-of-insomnia/feed/ http://natural-cures-for-insomnia.com/blog/10-tips-to-help-prevent-sleep-problems-from-causing-bad-grades/ http://natural-cures-for-insomnia.com/blog/10-tips-to-help-prevent-sleep-problems-from-causing-bad-grades/#comments Mon, 29 Sep 2008 17:57:58 +0000 gk441 http://natural-cures-for-insomnia.com/blog/10-tips-which-will-prevent-sleep-problems-from-causing-falling-school-grades/ It has been felt for some time now that too little or low quality sleep in teenagers leads to a drop in grades at school, however it was not until quite recently that a research study confirmed that teens with poor sleeping habits do in fact suffer from lower grades. Here are 10 simple tips [...]<div class="feedflare"> <a href="http://feedproxy.google.com/~f/Natural-cures-for-insomnia?a=V1d7lGX4"><img src="http://feedproxy.google.com/~f/Natural-cures-for-insomnia?d=41" border="0"></img></a> </div> http://natural-cures-for-insomnia.com/blog/10-tips-to-help-prevent-sleep-problems-from-causing-bad-grades/feed/ http://natural-cures-for-insomnia.com/blog/do-you-know-whats-keeping-you-awake-at-night/ http://natural-cures-for-insomnia.com/blog/do-you-know-whats-keeping-you-awake-at-night/#comments Tue, 23 Sep 2008 03:27:54 +0000 gk441 http://natural-cures-for-insomnia.com/blog/do-you-know-whats-keeping-you-awake-at-night/ There are many factors which might play a part in keeping you sleepless during the night. For instance, issues such as when you get out of bed in the morning and the time at which you fall sleep at night, as well as how long before bedtime you finished eating, can all impact a sound [...]<div class="feedflare"> <a href="http://feedproxy.google.com/~f/Natural-cures-for-insomnia?a=eBxACUU7"><img src="http://feedproxy.google.com/~f/Natural-cures-for-insomnia?d=41" border="0"></img></a> </div> http://natural-cures-for-insomnia.com/blog/do-you-know-whats-keeping-you-awake-at-night/feed/