How To Control Your Dreams With Lucid DreamingComments for Natural-Cures-For-Insomnia http://natural-cures-for-insomnia.com/blog Promoting natural cures for insomnia and other sleep related disorders. Tue, 06 Jan 2009 04:58:51 +0000 http://wordpress.org/?v=2.7 hourly 1 Comment on 6 Common Causes Of Insomnia by jh http://natural-cures-for-insomnia.com/blog/6-common-causes-of-insomnia/comment-page-1/#comment-4750 jh Tue, 04 Nov 2008 18:47:54 +0000 http://natural-cures-for-insomnia.com/blog/6-common-causes-of-insomnia/#comment-4750 I have largely cured my insomnia by cutting out caffeine and alcohol as well as not eating for three hours before bedtime. I also do meditation relaxation right before bed and this helps with all of those thoughts that keep me awake. jh <a href="http://www.bodaweightloss.com" rel="nofollow">bodanutrition</a> I have largely cured my insomnia by cutting out caffeine and alcohol as well as not eating for three hours before bedtime. I also do meditation relaxation right before bed and this helps with all of those thoughts that keep me awake.

jh
bodanutrition

]]> Comment on How To Control Your Dreams With Lucid Dreaming by jh http://natural-cures-for-insomnia.com/blog/how-to-control-your-dreams-with-lucid-dreaming/comment-page-1/#comment-4749 jh Tue, 04 Nov 2008 18:46:07 +0000 http://natural-cures-for-insomnia.com/blog/how-to-control-your-dreams-with-lucid-dreaming/#comment-4749 I often find that lucid dreaming is more easily done when I wake up earlier than I need to, stay up for an hour or so, and then go back to sleep again for a nap. I have definitely experienced it a few times this way but never at night. jh <a href="http://www.bodaweightloss.com" rel="nofollow">bodanutrition</a> I often find that lucid dreaming is more easily done when I wake up earlier than I need to, stay up for an hour or so, and then go back to sleep again for a nap. I have definitely experienced it a few times this way but never at night.

jh
bodanutrition

]]> Comment on Is Your Insomnia Caused By A Mineral Deficiency? by darren http://natural-cures-for-insomnia.com/blog/is-your-insomnia-caused-by-a-mineral-deficiency/comment-page-1/#comment-4748 darren Sun, 02 Nov 2008 22:02:47 +0000 http://natural-cures-for-insomnia.com/blog/31/is-your-insomnia-caused-by-a-mineral-deficiency/#comment-4748 I have found that drinking 2 ounces of Goji Juice about an hour before bedtime helps promote better sleep I have found that drinking 2 ounces of Goji Juice about an hour before bedtime helps promote better sleep

]]> Comment on 6 Common Causes Of Insomnia by Buy Stemulite Cheap http://natural-cures-for-insomnia.com/blog/6-common-causes-of-insomnia/comment-page-1/#comment-4746 Buy Stemulite Cheap Sat, 01 Nov 2008 02:54:47 +0000 http://natural-cures-for-insomnia.com/blog/6-common-causes-of-insomnia/#comment-4746 I was really surprised not to see something about 'lack of exercise' in the causes listed above. I've noticed the #1 way for me to get deep, long sleep is to exercise. When I don't exercise, it is much harder to fall asleep. Just a thought... I was really surprised not to see something about ‘lack of exercise’ in the causes listed above. I’ve noticed the #1 way for me to get deep, long sleep is to exercise. When I don’t exercise, it is much harder to fall asleep.

Just a thought…

]]> Comment on 6 Common Causes Of Insomnia by Steven Stanaway http://natural-cures-for-insomnia.com/blog/6-common-causes-of-insomnia/comment-page-1/#comment-4707 Steven Stanaway Mon, 13 Oct 2008 11:36:22 +0000 http://natural-cures-for-insomnia.com/blog/6-common-causes-of-insomnia/#comment-4707 You have listed some good information on the common causes for insomnia that suffers should be aware of. I found it to be most informative. In particular the section on keeping our biological clock in balance so we avoid suffering from sleep disorders. You have listed some good information on the common causes for insomnia that suffers should be aware of. I found it to be most informative. In particular the section on keeping our biological clock in balance so we avoid suffering from sleep disorders.

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