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	<title>Natural Cures For Insomnia &#187; Insomnia</title>
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	<description>Promoting natural cures for insomnia and other sleep related disorders.</description>
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		<title>Trouble Sleeping? A Sleep Disorder Clinic May Be Your Answer</title>
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		<pubDate>Tue, 16 Jun 2009 16:15:13 +0000</pubDate>
		<dc:creator>gk441</dc:creator>
				<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[sleep disorder clinic]]></category>
		<category><![CDATA[sleep disorders]]></category>
		<category><![CDATA[trouble sleeping]]></category>

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		<description><![CDATA[Do you have trouble sleeping at night? Do you frequently find yourself waking up several times during the night for no apparent reason? Does this lack of sleep leave you tired and sluggish all day long causing your work and personal lives to suffer? If you answered yes to any of the above questions, it [...]]]></description>
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		<title>Strategies Against Insomnia</title>
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		<pubDate>Mon, 06 Apr 2009 15:20:21 +0000</pubDate>
		<dc:creator>gk441</dc:creator>
				<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[tips on falling asleep]]></category>

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		<description><![CDATA[In this article, we will review some helpful tips on helping a person fall asleep. How long does it take for a given individual to fall asleep?It depends on a number of factors, including what the person ate before they went to bed, how tired the person is, and numerous other factors.If you have sleep [...]]]></description>
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		<title>Cure Your Insomnia With The Right Bed</title>
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		<pubDate>Mon, 06 Apr 2009 15:17:21 +0000</pubDate>
		<dc:creator>gk441</dc:creator>
				<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[Bed]]></category>
		<category><![CDATA[Quality Sleep]]></category>
		<category><![CDATA[sleep disorder]]></category>
		<category><![CDATA[Snore]]></category>

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		<description><![CDATA[Do you know how we spend around a third of our lifetime, which on average equals between 20 and 25 years?  Well, it is none other than sleeping.But that is not all &#8211; your waking hours can also suffer as a result of poor quality sleep.
Bad quality sleep is bad for all aspects of your [...]]]></description>
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		<title>Insomnia Medications: Pros and Cons</title>
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		<pubDate>Thu, 26 Feb 2009 02:55:08 +0000</pubDate>
		<dc:creator>gk441</dc:creator>
				<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[sleep aids]]></category>
		<category><![CDATA[sleep problems]]></category>

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		<description><![CDATA[If insomnia has been an ongoing problem for you, you might be willing to try just about anything simply to get a little sleep. But before you get desperate, make certain you realize how each alternative works.
 Most people who experience a few nights in a row of insomnia will head straight to the pharmacy [...]]]></description>
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		<title>Using Chinese Medicine To Cure Insomnia</title>
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		<pubDate>Sun, 08 Feb 2009 18:50:10 +0000</pubDate>
		<dc:creator>gk441</dc:creator>
				<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[acupuncture]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[Chinese medicine]]></category>
		<category><![CDATA[herbal remedies]]></category>
		<category><![CDATA[insomnia cure]]></category>
		<category><![CDATA[insomnia treatment]]></category>

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		<description><![CDATA[The use today of traditional Chinese medicine combines hundreds of years of medical practice in China which includes the use of Chinese medicine to cure insomnia naturally. &#39;Traditional Chinese medicine&#39; is a quite modern term that was first coined by the People&#39;s Republic of China during the 1950s at a time when the country was [...]]]></description>
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